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Never settle for action that's less than amazing. Here's how harness the power of your "sexual peak" and take things up a notch in the bedroom.

Feeling frisky, confident, and ready for a roll in the hay? You might just be hitting a sexual peak—a common term for a period of sexual maturity, competence, and desire.

Womann Are they even real? Read on for info on why this biological phenomenon is actually a myth, and how it affects how Woman wants casual sex Peak think about gender and sexuality. Since Kinsey first reported on male and female sexuality, the idea that men and women mature and think about sex differently has remained the prevailing theory about sexual peaks.

Mental factors like body confidence, personal sexuality, feelings of intimacy and trust with a partner, libido, Mature sex Nevada knowledge of sexual preferences take time and experience to develop.

And because hormones and relationships change throughout life, a so-called sexual peak can come at any time or age.

Also, maintaining a healthy lifestyle can have a significant impact on sexual pleasure and performance [1]. According to Greatist Woman wants casual sex Peak Dr. James Hardeman, regular exercise, a balanced diet, and not smoking can make psychological and physiological sexual peaks last longer. Even in the present day, sexuality presents different Womaan pressures and stigmas for different genders.

Cue the plot of most major romance novels. The perception that women across the board have lower sex drives than men, and that females are consequently less interested in sex, is both casaul and potentially harmful.

Sexual stereotypes Psak difficulties and pressures across the board, for men as well as women. The Takeaway Whether you call it a sexual peak, prime, or gold-star-worthy performance, everybody hits his or her stride in the bedroom department at some point. Share your thoughts in the comments below or tweet the author SophBreene.

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